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Valley Anger Management, Inc.


Valley Anger Management has been a name to reckon with, offering effective anger and stress management solutions to people of all age groups. The strategically planned online programs for adolescents, adults, couples, corporations and families help in eliminating the vice of anger and the futility of stress from a person's life. The range of courses, which we offer cater to your needs, successfully. We provide you the convenience of both online classes and regular classes in the sphere of anger and stress control, domestic violence, family counseling, executive coaching and workplace training. We have effective tips, suggestions and solutions that can put a lid to your anger flare-ups and drive away stress from your life.

26hrs

SAVE 30-40% OFF SELECT COURSES


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Online Anger Management

8hrs 12hrs 26hrs

Online Stress Management

Stress

In-class Anger Management

Group
Individual

Valley Anger Management has tailor-made programs to suit your needs. We provide you the scope to test your anger for free. Controlling your anger is necessary before things get out of your hand and fury takes control over you. The training programs that have been exclusively drafted make you to pick up the required skills in quick time to lead a healthy life and smoothen out the fissures in various relationships.


Anger Management Classes


Dealing with your mood swings is a difficult job if you let it to persist without the need to address your problem. The ways to deal with rage and ill-temper is not only about curbing it or to mellow down. You need to know how to let your fury to fizzle out under trying situations, where to draw the line before you lose control of a situation, damaging relationships and ruining your reputation.


Valley Anger Management, Inc.'s Method:


Valley Anger Management follows a strategic approach and methodological way so that it helps a client to choose the best training program. Itputs greater emphasis on client assessment, before he enrolls in any one of the programs in tune with his requirement and spending power. The six levels of human behaviors which are used as parameters to obtain qualitative information about a client's level of fury and annoyance are as follows:

  • Means of dealing with anger
  • Ways of managing stress
  • Assertive communication skills
  • Emotional intelligence
  • Empathy
  • Motivation to change

The client assessment test helps in finding out the areas that an individual needs to work on to manage relationships, channelize his anger to a positive flow of energy, shunning resentment. An expert facilitator does the weighing of the negative as well as the positive points of a client's display of behavior and attitudes in the different phases of the assessment test. A facilitator is assigned to a client and he can choose the preferred course module that he wants to enroll in.


The hour-based fragmented classes whether offered individually, in groups or as per the client's choice are educational and instructional. These classes help a client in soaking in the required skills forputting a tab on hisfrenzy and ill-temper. The different modules of the training courses infuse positive thinking on the minds of the individuals. The courses influence their thought pattern, enabling them to have a better grip on their emotional outbursts. Utilizing the workbook in the training program and imbibing the knowledge and techniques imparted in the classes, aids in anger control.

Stress Management Classes


What is Stress Management?


Is too much stress eating up happiness from your life? Before stress and anxiety pangs ruin your life, get rid of these negative emotions. Without avoiding this grave issue, get hands-on knowledge about how you can combat stress via our well-planned classes and effective programs.


Valley Anger Management, Inc.'s. Method:


We engage in telephonic or face-to-face consultation to determine the kind of stress management training that a client needs. The assessment is based on:

  • Physical and Mental Impact
  • Interpretation
  • Self-talk
  • Prevention
  • Motivation to Change

On the basis of the results of the client assessment, it is the facilitator, who guides a client to select the stress management course that he wants to register for. The ways to eliminate stress from one's own system, identifying the source of the problem causing stress,are offered in the instruction- based classed, with the educative tone being predominant. The enriching course materials and books help your mind to get the required healing effect.


Getting rid of the unwanted negative thoughts that shroud your mind is easy with our online as well as regular classroom teachings. Once you participate in the classes, you can not only do away with anxiety, tension and fretfulness, your relationships with family members, friends and office colleagues got to shape up in the right direction.

Domestic Violence Classes


What is Domestic Violence?


The cases of domestic violence between couples, family members lead to the fissures in relationships, which takes time and effort to get healed. It is the uncontrolled behavior, sudden emotional outbursts which range from verbal conflicts to mental torture, sexual assault, making your family life a real mess. The batterers get on the victims unleashing all their anger and hatred and it often takes unimaginable proportions if not controlled properly. Episodes of domestic violence can not only bruise and taint relationships; it can be life-threatening. Irrespective of the socioeconomic factors or culture, domestic violence can creep in anytime between:

  • Husband and Wife
  • Boyfriend and Girlfriend
  • Parents and a Child
  • Same Sex Couples
  • Teens involved in intimate relationship
  • Elderly people
  • People with Disabilities

Lead a productive life by boosting your self-confidence and mend your relationships before it's too late. We will help you to bring your life back on track!



Family Care Counseling


What is Family Counseling?


When problems in your family life crop up obstructing the normal flow of life, counseling can help in working things out. Even if you have tried your best to solve the family problems in your own way, but things do not seem to work out, you can always resort to our help. Counseling helps in analyzing an issue in-depth so that the conflicts can be resolved and improvements can be brought about in a relationship. The two way communication between you and our counselor help in sorting things and it can give you a new lease of life. You can set well-defined, realistic and achievable goals when you engage in the counseling sessions with the expert counselors who share their nuggets of wisdom and experience with you!




*Our online classes are created by psychotherapists and anger management certified counselors in Valley Anger Management, Inc.





Workplace Program



Ourwell-defined workplace programs help the different businesses to create a congenial working environment by motivating the employees so that they can deal with stress, anxiety and anger in an apt way. Find out more about our well-planned workplace programs in the inner page. The long-hour working shifts, meeting the professional commitments often bring in discords in the personal sphere. Do not reel under the pressure of your workload and get stressed out. Bid adieu to stress by enrolling in one of our workplace programs!




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